Girls High School Flag Football: Sanctioned States and Coach Resources
Girls High School Flag Football: Sanctioned States and Coach Resources
Girls flag football is one of the fastest-growing high school sports in the country. According to the National Federation of State High School Associations, member state associations asked the NFHS to publish national playing rules for the sport, a step the organization takes only when participation is climbing fast enough to warrant it. More state athletic associations keep adopting girls flag football as a sanctioned varsity sport, many of them launched with support from local NFL clubs and NFL FLAG.
For a coach, sanctioning changes the job. A pilot program is one thing. A sanctioned varsity sport comes with an official season, a state championship, and roster and reporting expectations. That is the difference this page is built around: not just where the sport is played, but what a coach needs to run a real season.
What sanctioning actually means for your program
When a state high school athletic association sanctions girls flag football, it becomes a recognized varsity sport rather than a club or pilot activity. In practice that usually means an official regular season, postseason play toward a state championship, and a defined set of playing rules published by the association.
Those rules are not identical from state to state. Georgia publishes its own rules book, and Washington publishes exceptions that sit on top of the national book, so a rule you know from one state may not apply in another. Confirm the current documents with your own association before the first contest.
Where the sport is sanctioned, state by state
Sanctioning changes state by state, and associations keep voting the sport in, so a list published here would go stale. Check the current sanctioning status for your state with the NFHS and your own state athletic association before you plan a season. StatHawk publishes coach stat-tracking guides for individual states, and those guides describe what a coach does in that state rather than certifying its sanctioning status.
StatHawk publishes a coach's stat-tracking guide for these states so far. Each guide describes what a coach does in that state and does not certify its sanctioning status. Start with yours:
- Alabama
- Arizona
- California
- Colorado
- Florida
- Georgia
- Illinois
- Indiana
- Nevada
- New Jersey
- North Carolina
- Ohio
- Oregon
- Pennsylvania
- South Carolina
- Texas
- Virginia
- Washington
Whether your state is sanctioned or still piloting, the girls high school format in StatHawk works the same, so you can track a full season either way.
How to track a girls high school flag football season
StatHawk is a purpose-built iOS app for flag football stat tracking, built for a single coach to run from the sideline rather than a league-operations platform. It is designed around the girls high school game.
When you set up a team, the app offers a "7v7 Girls High School" format, and under it a rule set choice between NFHS girls flag football and California CIF girls flag football, plus settings you can adjust. There is no preset for every state, and the app does not enforce state exceptions for you. Confirm your association's rules and set the app up to match.
During a game you track the events that make up a real box score: touchdowns, completions and attempts, interceptions, rushing attempts, receiving, flag pulls, sacks, pass breakups, conversions, safeties, and forced fumbles. You can keep score fast in Classic Mode, or switch to Yardage Mode when you want passing, rushing, and receiving yards on top of the counting stats. Everything computes into per-player and team totals as you go, and each game rolls up into season totals and player game logs.
Getting your stats into MaxPreps
StatHawk is a MaxPreps stat import partner, and the MaxPreps export is free. After a final game in a high school season, the app shows an "Export MaxPreps File" action alongside your box score export. It builds a MaxPreps-compatible girls flag football stat file that you save or share, and then upload into MaxPreps' import tool. It is a file you control, not a background service, so nothing leaves your hands until you send it.
If you want the full walkthrough, see how to export flag football stats to MaxPreps. For the rules specifics behind the numbers, the NFHS girls flag football rules guide for high school coaches and the breakdown of NFHS scoring, tries, PATs, and kicks cover what you are actually recording.
Sharing the season
Every game you track can produce a free live stat link at live.stathawkapp.com. It is a live view of the score, drives, and player stats that opens in any browser, so parents and players can follow along without an app or an account. It is a stat page, not a video feed. After the game you also get a free box score PDF you can hand to players, parents, or the athletic director.
Frequently asked questions
Do I need a sanctioned state to use StatHawk for girls high school flag? No. The girls high school format and rule sets work regardless of whether your state has sanctioned the sport. Sanctioning affects your season structure, not the app.
Does StatHawk support both NFHS and CIF rules? The rule set selector offers NFHS girls flag football and California CIF girls flag football, and other settings are adjustable. State-specific exceptions are still a scorer and coach decision.
Is the MaxPreps export part of a paid plan? No. The MaxPreps export is free and available for final games in high school seasons.
Track your season with StatHawk
StatHawk is free to start on iOS. Set up your team with the girls high school format, track your first game, and see the box score, live link, and MaxPreps export come out of it. You can download StatHawk on the App Store.
Sources: National Federation of State High School Associations (nfhs.org) on the growth of girls flag football and national rules development; NFL FLAG (nflflag.com) on state programs and league support.
Guides in high school
State guides
- Alabama Girls Flag Football: AHSAA Rules and Stats Guide
A coach guide to AHSAA girls flag football, including the state rules adoptions, required equipment, what to score every game, and how the MaxPreps file export works.
- Alaska Girls Flag Football: Rules, Season, and Stats
A coach's guide to Alaska girls flag football, the ASAA fall season, NFHS rules, stat tracking, and MaxPreps reporting.
- Arizona Girls Flag Football: AIA Stats and Coach Guide
AIA girls flag football is a sanctioned 7v7 varsity sport. What Arizona coaches should track, and the StatHawk sideline workflow with live GameView and MaxPreps export.
- California Girls Flag Football: Stats, Sanctioning and Coach Guide
CIF-sanctioned girls flag football. State status, the stats coaches should track, and the StatHawk workflow built for California's fall season.
- Colorado Girls Flag Football: CHSAA Rules and Reporting
A coach guide to CHSAA flag football, including the Colorado rule adoptions, postseason structure, the MaxPreps score reporting window, and what to score every game.
- Florida Girls Flag Football: Stats, Sanctioning and Coach Guide
FHSAA-sanctioned girls flag football. State status, the stats coaches should track, and the StatHawk workflow built for Florida's deep competitive pool.
- Georgia Girls Flag Football: GHSA Rules and Stats Guide
A coach guide to GHSA girls flag football, including the GHSA rules book, area and division structure, what GHSA requires on MaxPreps, and what to score every game.
- Illinois Girls Flag Football: IHSA Stats and Coach Guide
IHSA-sanctioned girls flag football. State status, the stats coaches should track, and the StatHawk workflow built for Illinois programs.
- Indiana Girls Flag Football: IHSAA Status and Coach Guide
Girls flag football is an IHSAA emerging sport in Indiana. Current status, the stats coaches should track, and the StatHawk workflow for Indiana programs.
- Kansas Girls Flag Football: Rules, Season, and Stats
What Kansas girls flag football coaches need to know about the KSHSAA fall season, the postseason, NFHS rules, coach requirements, and stats.
- Maryland Girls Flag Football: Rules, Season, and Stats
A practical guide to Maryland girls flag football, the MPSSAA fall season, coach stat tracking, and MaxPreps reporting.
- Nevada Girls Flag Football: Season, Rules and Stats
A guide to Nevada high school girls flag football, including the winter season, NIAA programs, stat keeping, and MaxPreps reporting.
- New Jersey Girls Flag Football: Stats, Sanctioning and Coach Guide
NJSIAA-sanctioned girls flag football. State status, the stats coaches should track, and the StatHawk workflow built for New Jersey programs.
- North Carolina Girls Flag Football: NCHSAA Coach Guide
A coach guide to NCHSAA flag football, including the North Carolina rules adoptions, overtime and mercy rule, what to score every game, and how the MaxPreps file export works.
- Ohio Girls Flag Football: Stats, Sanctioning and Coach Guide
OHSAA-sanctioned girls flag football. State status, the stats coaches should track, and the StatHawk workflow built for Ohio programs.
- Oregon Girls Flag Football: Stats, Sanctioning and Coach Guide
Oregon girls flag football is in the OSAA sanctioning pipeline. State status, the stats coaches should track, and the StatHawk workflow built for Oregon programs.
- Pennsylvania Girls Flag Football: Stats, Sanctioning and Coach Guide
PIAA-sanctioned girls flag football. State status, the stats coaches should track, and the StatHawk workflow built for Pennsylvania programs.
- South Carolina Girls Flag Football: Coach and Stats Guide
A coach guide to girls flag football in South Carolina, covering where programs sit today, what to confirm before the first game, what to score, and how to share a season record.
- Texas Girls Flag Football: Stats, Sanctioning and Coach Guide
Texas girls flag football is growing fast through independent and pilot programs. State status, the stats coaches should track, and the StatHawk workflow built for Texas.
- Virginia Girls Flag Football: Stats and Coach Guide
A coach guide to girls flag football in Virginia, including where the rules come from, how school division programs are set up, what to score every game, and season reporting.
- Washington Girls Flag Football: Season, Rules and Stats
A coach guide to WIAA girls flag football in Washington, including 30-minute varsity halves, NFHS rules with WIAA exceptions, season options, and stat reporting.
MaxPreps and reporting
- Girls High School Flag Football Stat Tracker
Check rules support, free game and season stats, family sharing, and the MaxPreps file workflow before setting up your high school team.
- How to Export Flag Football Stats to MaxPreps
Step by step: export the MaxPreps player-stat file from an eligible finalized high school game in StatHawk, then import it through MaxPreps Team Admin.
- How to Track Your Girls Flag Football Stats This Season
A simple, free way to track stats all season for your girls flag football team. Set up in minutes, score games live from the sideline, share with parents, and export to MaxPreps.
- StatHawk Is a MaxPreps Stat Import Partner
StatHawk is a MaxPreps stat import partner for flag football. Score an eligible high school game in StatHawk, export the player-stat file, then import it through MaxPreps Team Admin.
NFHS and CIF rules
- Girls High School Flag Football: A Guide for Coaches
17 states now sanction girls high school flag football. What coaches need to know about rules, stats, scheduling, and building a program from scratch.
- NFHS Flag Football Field Dimensions and Zone to Gain
Learn NFHS flag football field dimensions, zone-to-gain lines, and the down structure high school coaches should confirm before game day.
- NFHS Flag Football Rules for High School Coaches
Understand the NFHS flag football baseline, including game structure, zone to gain, downs, tries, punts, penalties, and the state rules coaches must verify.
Scoring and game administration
- How Scoring Works in High School Flag Football (NFHS Rules)
A complete guide to NFHS flag football scoring for high school coaches: touchdowns, 1-point and 2-point tries, kick extra points, field goals, safeties, and overtime.
- How to Track High School Flag Football Stats (NFHS Format Guide)
Follow the high school workflow from rules and format setup through live scoring, box-score review, reports, and eligible MaxPreps export.
Track your team with StatHawk
StatHawk is the free iOS app built for flag football coaches. Score games live, build full box scores, and share a live stats link for a personal-team game that parents and fans can open in a browser without an account or app download. Want deeper Insights and the full Insights PDF? See StatHawk Pro. Coaches can download StatHawk free on the App Store.